With origins in India, yoga has existed for at least 5,000 years. Yoga means Union, and develop the body, mind and spirit.
With origins in India, yoga has existed for at least 5,000 years. Yoga means Union, and develop the body, mind and spirit.
Omar our Hatha yoga teacher is 200 hours certified teacher from Arhanta yoga ashram in India His philosophy is teaching the unlimited ability of the body, mind and soul of every student through traditional yoga, strengthening flow and power yoga.
Why Hatha yoga?
Balances the internal organs and improves the flow of chi or prana through meridian stimulation
Try it out!
Leen Our Yin Yoga teacher is 50 a certified teacher from JadeWood yoga. And her phylosohy is to help you reach your potential through enjoying being active while still.
Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer.
Benefits of a regular Yin Yoga practice
Balances the internal organs and improves the flow of chi or prana through meridian stimulation.
For any questions please feel free to write us an email or fill up the form below and we will get back to you as soon as possible.