Functional Dynamic Training

Our Vision Is "Body And Mind Empowerment"

Animal flow:

Omar, Our teacher is the first and only in Jordan who got certified by an animal flow institution in Los Angeles.

Animal flow combines yoga, martial arts and animal movement. Animal Flow® includes various exercises and movement combinations grouped into six components designed to elicit specific results.

It is one of the best ways to get back to your body to discover your limitless potential.


Omar, our instructor, is the one and only master trainer in Jordan.

Freestyler is the functional training that attempts to adapt or develop exercises that allow individuals to perform daily life activities more easily and without injuries while at the same time efficiently shaping & tones their bodies.

The Freestyler helps you shape a healthy and perfectly toned body with exercises that include slow controlled movements. You can burn maximum calories and, at the same time, tone your body. It is simple, safe to use, easy to follow and scientifically proven to up to 86% increase in workout efficiency.