Animal flow–

Omar Our teacher is the first and only in Jordan who got certified from animal flow institution in Los Angeles.

Animal flow is a combination of yoga, martial arts and animal movement Animal Flow® includes a wide range of exercises and movement combinations that are grouped into six components, each designed to elicit specific results.

It is one of the best ways to getting back to your body to find out your limitless potential.

Freestyler–

Omar our instructor is the one and only master trainer in Jordan.

Freestyler is the functional training attempts to adapt or develop exercises that allow individuals to perform the activities of daily life more easily and without injuries, while at the same time efficiently shapes & tones your body.

The Freestyler helps you shape a healthy and perfectly toned body with exercises that include slow controlled movements. You can burn maximum calories and at the same time tone your body. It is simple and safe to use, easy to follow and scientifically proven to up to 86% increase in workout efficiency.